Gerry Halmagyi v1:00/r...2 row
747m
Meters
4:00.0
Time
2:40.6
Pace
46
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 747m |
| Overall Time | 4:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 109 |
June 22, 2019 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 23 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
| 3:00.0 | 451m | 3:19.5 | 44 | 451 | 15 | |
| r0m |
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Workout Graph
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