Gerry Halmagyi 15:00 row
3,500m
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 114 |
June 23, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,500m | 2:08.5 | 165 | 866 | 19 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 19 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 19 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 19 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 19 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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