Gerry Halmagyi v1:00/r...2 row
511m
Meters
4:00.0
Time
3:54.8
Pace
38
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 511m |
| Overall Time | 4:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 110 |
June 29, 2019 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 511m | 3:54.8 | 27 | 393 | 19 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | |
| 3:00.0 | 220m | 6:49.0 | 5 | 317 | 7 | |
| r0m |
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Workout Graph
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