Gerry Halmagyi v1:00/r...2 row
707m
Meters
4:00.0
Time
2:49.7
Pace
44
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 707m |
| Overall Time | 4:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 110 |
June 29, 2019 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 22 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | |
| 3:00.0 | 414m | 3:37.3 | 34 | 417 | 14 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.