Gerry Halmagyi v3:00/r...2 row
894m
Meters
6:00.0
Time
3:21.3
Pace
73
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 894m |
| Overall Time | 6:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 112 |
June 29, 2019 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 894m | 3:21.3 | 43 | 447 | 15 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 27 | |
| 3:00.0 | 92m | 16:18.2 | 0 | 301 | 3 | |
| r0m |
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Workout Graph
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