Gerry Halmagyi v3:00/r...2 row
988m
Meters
6:00.0
Time
3:02.1
Pace
78
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 988m |
| Overall Time | 6:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 114 |
June 29, 2019 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 16 | |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | |
| 3:00.0 | 158m | 9:29.6 | 2 | 306 | 5 | |
| r0m |
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Workout Graph
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