Gerry Halmagyi 15:00 row
3,321m
Meters
15:00.0
Time
2:15.5
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 113 |
July 14, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 19 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 20 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 17 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 18 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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