Gerry Halmagyi 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 113 |
July 14, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 18 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 20 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 19 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 18 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 19 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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