Gerry Halmagyi 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 118 |
July 24, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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