Gerry Halmagyi 20:00 row
5,038m
Meters
20:00.0
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 110 |
July 31, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 23 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 12:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 14:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
| 16:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 18:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 |
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Workout Graph
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