Gerry Halmagyi 20:00 row
4,890m
Meters
20:00.0
Time
2:02.6
Pace
318
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 111 |
July 31, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 22 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 24 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 21 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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