Gerry Halmagyi 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
August 04, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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