Gerry Halmagyi 20:00 row
5,069
Meters
20:00.0
Time
1:58.3
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 110 |
August 01, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 342 | 25 |
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 82 | 28 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 24 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 24 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 24 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 26 |
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Workout Graph
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