Gerry Halmagyi 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 107 |
August 07, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 133 | 21 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 22 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 21 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 |
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Workout Graph
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