Gerry Halmagyi 3:00 row
341m
Meters
3:00.0
Time
4:23.9
Pace
16
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 10 |
| Stroke Count | 31 |
| Drag Factor | 117 |
August 09, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 341m | 4:23.9 | 19 | 365 | 10 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 10 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 13 |
| 3:00.0 | 110m | 4:32.7 | 17 | 359 | 9 |
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Workout Graph
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