Gerry Halmagyi 3:00 row
414m
Meters
3:00.0
Time
3:37.3
Pace
20
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 15 |
Stroke Count | 45 |
Drag Factor | 115 |
August 09, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 414m | 3:37.3 | 34 | 417 | 15 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 13 |
2:00.0 | 173m | 2:53.4 | 67 | 530 | 17 |
3:00.0 | 114m | 4:23.1 | 19 | 366 | 16 |
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Workout Graph
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