Gerry Halmagyi 3:00 row

414m

Meters

3:00.0

Time

3:37.3

Pace

20

Calories

Average Watts34
Calories Per Hour417
Stroke Rate15
Stroke Count45
Drag Factor115

August 09, 2019 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 414m 3:37.3 34 417 15
1:00.0 127m 3:56.2 27 391 13
2:00.0 173m 2:53.4 67 530 17
3:00.0 114m 4:23.1 19 366 16

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Workout Graph

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