Gerry Halmagyi 3:00 row
465m
Meters
3:00.0
Time
3:13.5
Pace
22
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 118 |
August 09, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 465m | 3:13.5 | 48 | 466 | 15 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 18 |
| 2:00.0 | 128m | 3:54.3 | 27 | 393 | 12 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 15 |
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Workout Graph
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