Gerry Halmagyi 40:00 row
8,443
Meters
40:00.0
Time
2:22.1
Pace
480
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 112 |
August 12, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,443 | 2:22.1 | 122 | 719 | 480 | 17 |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 115 | 19 |
| 16:00.0 | 1,756 | 2:16.6 | 137 | 771 | 102 | 18 |
| 24:00.0 | 1,672 | 2:23.5 | 118 | 707 | 94 | 17 |
| 32:00.0 | 1,555 | 2:34.3 | 95 | 627 | 83 | 17 |
| 40:00.0 | 1,592 | 2:30.7 | 102 | 651 | 86 | 17 |
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Workout Graph
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