Gerry Halmagyi 15:00 row
3,666
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 126 |
August 23, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,666 | 2:02.7 | 189 | 951 | 235 | 19 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 50 | 20 |
| 6:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 19 |
| 9:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 19 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 18 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 19 |
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Workout Graph
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