Gerry Halmagyi 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 103 |
August 27, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 14 |
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Workout Graph
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