Gerry Halmagyi 15:00 row

3,599m

Meters

15:00.0

Time

2:05.0

Pace

227

Calories

Average Watts179
Calories Per Hour916
Stroke Rate20
Stroke Count298
Drag Factor108

September 01, 2019 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,599m 2:05.0 179 916 20
3:00.0 730m 2:03.2 187 942 21
6:00.0 723m 2:04.4 181 924 20
9:00.0 718m 2:05.3 178 911 20
12:00.0 713m 2:06.2 174 898 20
15:00.0 715m 2:05.8 175 903 20

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Workout Graph

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