Gerry Halmagyi 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 106 |
September 01, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 19 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 20 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 19 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 18 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 20 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.