Gerry Halmagyi v0:40/r...16 row
1,741m
Meters
8:00.0
Time
2:17.8
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,741m |
| Overall Time | 8:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
September 04, 2019 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,741m | 2:17.8 | 134 | 759 | 22 | |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 32 | |
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 18 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | |
| 0:20.0 | 45m | 3:42.2 | 32 | 409 | 15 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 30 | |
| 0:20.0 | 33m | 5:03.0 | 13 | 343 | 9 | |
| 0:40.0 | 79m | 4:13.1 | 22 | 374 | 12 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | |
| 0:20.0 | 31m | 5:22.5 | 10 | 335 | 9 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 27 | |
| 0:20.0 | 18m | 9:15.5 | 2 | 307 | 6 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 30 | |
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 9 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 29 | |
| 0:20.0 | 11m | 15:09.0 | 0 | 301 | 3 | |
| r0m |
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Workout Graph
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