Gerry Halmagyi 15:00 row

3,480m

Meters

15:00.0

Time

2:09.3

Pace

212

Calories

Average Watts162
Calories Per Hour857
Stroke Rate18
Stroke Count275
Drag Factor117

September 06, 2019 14:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,480m 2:09.3 162 857 18
3:00.0 697m 2:09.1 163 859 18
6:00.0 693m 2:09.8 160 849 18
9:00.0 693m 2:09.8 160 849 19
12:00.0 691m 2:10.2 158 845 18
15:00.0 706m 2:07.4 169 881 19

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Workout Graph

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