Gerry Halmagyi 4:56 row
896
Meters
4:56.8
Time
2:45.6
Pace
46
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
September 07, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 896 | 2:45.6 | 77 | 565 | 46 | 15 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 15 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 15 |
| 4:56.8 | 207 | 2:17.1 | 136 | 766 | 12 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.