Gerry Halmagyi 4:56 row

896m

Meters

4:56.8

Time

2:45.6

Pace

46

Calories

Average Watts77
Calories Per Hour565
Stroke Rate15
Stroke Count77

September 07, 2019 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.8 896m 2:45.6 77 565 15
2:00.0 348m 2:52.4 68 535 15
4:00.0 342m 2:55.4 65 523 15
4:56.8 207m 2:17.1 136 766 16

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Workout Graph

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