Gerry Halmagyi 5:00 row
899m
Meters
5:00.0
Time
2:46.8
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 84 |
September 12, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 15 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 15 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 69m | 7:14.7 | 4 | 314 | 4 |
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Workout Graph
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