Gerry Halmagyi 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 106 |
September 13, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 18 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 19 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 18 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 19 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 18 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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