Gerry Halmagyi v0:40/r...16 row
1,856
Meters
8:00.0
Time
2:09.3
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,856 |
| Overall Time | 8:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 110 |
September 18, 2019 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,856 | 2:09.3 | 162 | 857 | 23 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 29 |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 18 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 29 |
| 0:20.0 | 54 | 3:05.1 | 55 | 489 | 18 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 29 |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 18 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 27 |
| 0:20.0 | 31 | 5:22.5 | 10 | 335 | 9 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 30 |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 15 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 29 |
| 0:20.0 | 37 | 4:30.2 | 18 | 361 | 15 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 29 |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 12 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 29 |
| 0:20.0 | 29 | 5:44.8 | 9 | 329 | 6 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.