Gerry Halmagyi v0:40/r...16 row
1,894m
Meters
8:00.0
Time
2:06.7
Pace
128
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,894m |
| Overall Time | 8:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 111 |
September 18, 2019 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 24 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 21 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 27 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 29 | |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 18 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 29 | |
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 18 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 26 | |
| 0:20.0 | 51m | 3:16.0 | 46 | 459 | 18 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 27 | |
| 0:20.0 | 42m | 3:58.0 | 26 | 389 | 15 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 38m | 4:23.1 | 19 | 366 | 15 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 29 | |
| 0:20.0 | 24m | 6:56.6 | 5 | 316 | 6 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.