Gerry Halmagyi 15:00 row
3,503
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 112 |
September 20, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 215 | 19 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 20 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 19 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 20 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 19 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 20 |
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Workout Graph
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