Gerry Halmagyi 15:00 row

3,503m

Meters

15:00.0

Time

2:08.4

Pace

215

Calories

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count294
Drag Factor112

September 20, 2019 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,503m 2:08.4 165 868 19
3:00.0 706m 2:07.4 169 881 20
6:00.0 704m 2:07.8 168 876 19
9:00.0 702m 2:08.2 166 871 20
12:00.0 698m 2:08.9 163 861 19
15:00.0 694m 2:09.6 160 852 20

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Workout Graph

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