Gerry Halmagyi 15:00 row
3,422m
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 101 |
September 20, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 18 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 19 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 18 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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