Gerry Halmagyi 15:00 row
3,554m
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 112 |
September 22, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 19 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 20 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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