Gerry Halmagyi 3:00 row
423m
Meters
3:00.0
Time
3:32.7
Pace
21
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 88 |
September 22, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 423m | 3:32.7 | 36 | 425 | 12 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 11 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 15 |
| 3:00.0 | 129m | 3:52.5 | 28 | 395 | 12 |
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Workout Graph
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