Gerry Halmagyi 15:00 row
3,543
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 107 |
September 22, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,543 | 2:07.0 | 171 | 887 | 19 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 20 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 20 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 20 |
| 15:00.0 | 719 | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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