Gerry Halmagyi v4:00/r...3 row
1,835m
Meters
7:00.0
Time
1:54.4
Pace
128
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,835m |
| Overall Time | 7:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 110 |
September 25, 2019 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,835m | 1:54.4 | 234 | 1103 | 23 | |
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 24 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | |
| r0m |
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Workout Graph
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