Gerry Halmagyi 3:00 row
520m
Meters
3:00.0
Time
2:53.0
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 88 |
October 02, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 16 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 17 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 14 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.