Gerry Halmagyi 15:00 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 126 |
October 04, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 200 | 18 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 18 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 18 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 18 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 19 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 18 |
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Workout Graph
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