Gerry Halmagyi 15:00 row
3,223m
Meters
15:00.0
Time
2:19.6
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 127 |
October 04, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 17 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 17 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 16 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 16 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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