Gerry Halmagyi v4:00/r...3 row
3,007m
Meters
12:00.0
Time
1:59.7
Pace
201
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,007m |
| Overall Time | 12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 87 |
October 05, 2019 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 25 | |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 | |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 | |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.