Gerry Halmagyi 15:00 row
2,412m
Meters
15:00.0
Time
3:06.5
Pace
140
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 14 |
Stroke Count | 219 |
Drag Factor | 116 |
October 05, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,412m | 3:06.5 | 54 | 485 | 14 |
3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
6:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
9:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
12:00.0 | 392m | 3:49.5 | 29 | 399 | 10 |
15:00.0 |
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Workout Graph
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