Gerry Halmagyi v4:00/r...3 row
2,902m
Meters
12:00.0
Time
2:04.0
Pace
187
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,902m |
| Overall Time | 12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 80 |
October 05, 2019 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 24 | |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 22 | |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 27 | |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | |
| r0m |
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Workout Graph
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