Gerry Halmagyi 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 108 |
October 07, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 18 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 19 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 15 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 18 |
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Workout Graph
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