Gerry Halmagyi 20:00 row
4,249m
Meters
20:00.0
Time
2:21.2
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 96 |
October 09, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,249m | 2:21.2 | 124 | 727 | 18 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 19 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 16 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 17 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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