Gerry Halmagyi 15:00 row
2,993m
Meters
15:00.0
Time
2:30.3
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 100 |
October 10, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,993m | 2:30.3 | 103 | 654 | 17 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 17 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 17 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 18 |
| 15:00.0 | 486m | 3:05.1 | 55 | 489 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.