Gerry Halmagyi 20:00 row
4,339m
Meters
20:00.0
Time
2:18.2
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 98 |
October 11, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 19 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 19 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 19 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.