Gerry Halmagyi 15:00 row
3,420m
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 97 |
October 16, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 19 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 20 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 20 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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