Gerry Halmagyi v4:00/r...3 row
2,771m
Meters
12:00.0
Time
2:09.9
Pace
191
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,771m |
| Overall Time | 12:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 82 |
October 19, 2019 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 25 | |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 26 | |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 26 | |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 23 | |
| r0m |
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Workout Graph
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