Gerry Halmagyi 20:00 row
4,572m
Meters
20:00.0
Time
2:11.2
Pace
291
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 81 |
October 20, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 20 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 15 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 21 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
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Workout Graph
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