Gerry Halmagyi 4:04 row
847
Meters
4:04.8
Time
2:24.5
Pace
61
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 83 |
October 22, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 847 | 2:24.5 | 116 | 699 | 61 | 22 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 17 | 28 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 19 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 15 | 25 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 19 |
| 4:04.8 |
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Workout Graph
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