Gerry Halmagyi 5:00 row
864m
Meters
5:00.0
Time
2:53.6
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 70 |
October 23, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 18 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 |
| 4:00.0 | 98m | 5:06.1 | 12 | 341 | 10 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 16 |
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Workout Graph
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